Trauma-Informed Awareness & Somatic Nervous System Support
Learn how stress, connection, and past experiences may shape the way you live, think, and relate to others. Zaiyari Wellness offers trauma-informed education, somatic-based practices, and interactive wellness tools to help you notice patterns, understand reactions, strengthen relationships, and encourage meaningful change in everyday life.
Explore the LEARN Method™ inside our interactive game, discover how stress may influence your nervous system, or tune into real stories that blend science, culture, and lived experience through our podcast—all designed to make wellness accessible, practical, and human.
Joselyn Zambra, LCSW - EMDR & Somatic Therapist
👋🏽 I’m Joselyn Zambrana, LCSW, Afro-Latina EMDR & Somatic Therapist who’s lived through PTSD, anxiety, and depression myself.
I combined psychology, neuroscience, and somatic healing with my lived experience as a mom, veteran, and wife to create an interactive journey that makes healing accessible and effective. I was tired of healing being scattered with different ‘methods’, but none of it was cohesive, and it wasn’t working.
This game is my answer: a way to retrain your nervous system, rebuild connection, and finally step out of survival mode - without gatekeeping healing behind cost or “experts.”
Because at the end of the day, YOU are the expert of your life & your healing, stress responses, and emotional regulation should be in your hands.